Regeneration reimagined
Longevity at the Krallerhof
The Krallerhof in Leogang has been considered a pioneer in high-end wellness for decades. With its new programme, ‘Regeneration & Longevity by Krallerhof’, the 5-star hotel is now taking a decisive step forward: away from classic relaxation and towards a holistic longevity experience that focuses on prevention, vitality and sustainable health.
A concept that goes far beyond wellness
The Krallerhof's longevity programme is based on the latest findings from research, high-performance sports and biohacking. It combines state-of-the-art methods with a deep understanding of the natural processes of the body and mind. The aim is to promote regeneration at the cellular level and help guests unlock their full energy and health potential.
The six pillars of ‘Regeneration & Longevity by Krallerhof’
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Sleep – as the foundation for deep regeneration and strengthening of the nervous system.
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Immune system – gently stimulated for greater resistance and resilience.
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Emotional balance – mental stability, inner peace and stress management.
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Gut health – the basis for digestion, energy and immune strength.
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Longevity cuisine – enjoyable, functional and nutritionally optimised.
- Exercise – targeted sessions to promote strength, mobility and vitality.
These elements interlock to form a strong foundation for holistic health and longevity. The concept is supported by an interdisciplinary team of renowned experts who professionally accompany their guests on this journey.
Women of Longevity Retreat 2025 – exclusively at the Krallerhof
Following its huge success in 2024, the Women of Longevity Retreat will return to the Krallerhof from 9 to 13 November 2025. This exclusive event is aimed specifically at women and offers a unique space for inspiration, knowledge and transformation.
Five days full of inspiration and regeneration
In the heart of the Salzburg Alps, participants will enjoy a multifaceted programme covering:
- Gut health
- Epigenetics
- Sexuality & femininity
- Beauty & aesthetics
- Mental health
Daily workshops and sessions with leading experts are complemented by innovative treatments such as the -85 °C cold chamber, red light therapy, microbiome analyses with OMNi-BiOTiC SCAN® and the opportunity to test the latest supplements.
Hochkarätige Expertinnen begleiten das Retreat
- Simone Kumhofer – Österreichs führende Expertin für Mikrobiomforschung
- Birgit Kröpf – Epigenetik-Coach & Bikini-Fitness-Athletin
- Jessica Adams – Sexualberaterin mit Fokus auf weibliche Intimität
- Patricia Kramer – Head of Beauty RTL Style & Beauty-Expertin bei GALA TV
Sie alle bringen ihr Wissen und ihre Erfahrung ein, um Frauen zu stärken, zu inspirieren und ihnen Werkzeuge für ein gesundes, erfülltes und bewusstes Leben an die Hand zu geben.
"Women of Longevity" Retreat mit Dr. Kati Ernst &1
A retreat for body, mind and soul
The Krallerhof, with its unique architecture, modern spa facilities and impressive Alpine backdrop, provides the perfect setting for this retreat. Here, nature, science and holistic regeneration combine to create an experience that goes far beyond the traditional concept of wellness.
Be part of the Women of Longevity Community and secure your place at the 2025 retreat at the Krallerhof now!
