Reformer Pilates Getaway with Hannah
per guest
A thoughtfully designed Reformer Pilates retreat focused on mindful training, real progress and deep relaxation – set in the calm autumn atmosphere of the Alpbacherhof, with expert guidance, space to reset and time to enjoy wellness, nature and regional cuisine.
Reformer Pilates is a joint-friendly yet highly effective full-body workout that combines strength, stability and mobility. Through precisely guided movements, the deep stabilising muscles are activated, posture is improved and a strong, balanced body awareness is developed. Controlled, effective and suitable for all levels.
h4. Programme structure
Focused Reset (Thu–Sun): 6 Reformer sessions
Extended Reset (Sun–Thu): 8 Reformer sessions
The sessions follow a carefully designed programme, with each unit building on the next. Strengthening full-body workouts alternate with mobilising, calming flows. The aim is to refine technique, build strength and noticeably improve body awareness – all within a rhythm that challenges you while still leaving enough space for relaxation, spa time and enjoyment.
- • 3 or 4 nights with our indulgent full-board arrangement
- • Welcome drink on arrival
- • Full access to the wellness spa, including a complimentary spa bag for the duration of your stay
- • Participation in the Reformer Pilates programme
- (6 or 8 sessions, depending on the selected retreat format)
- • Spa access on departure day, including a light lunch snack
- Booking conditions
- • All prices are inclusive of taxes, excluding the local tourist tax
- • 20% deposit required at the time of booking
- • Free cancellation up to 4 weeks prior to arrival
- • Minimum number of participants: 6 persons
- If fewer than 6 registrations are received 4 weeks before the retreat begins, we reserve the right to cancel the retreat
- • Maximum of 12 participants, divided into two groups for optimal training quality
per guest
Alpbach 279
AT-6236 Alpbach
Phone: +43 5336 5237
Email: hotel@alpbacherhof.at
www.alpbacherhof.at