Longevity at the Hotel Hochschober
Everyone is talking about "longevity". But what helps you stay healthy into old age without anti-ageing products? A balanced diet, good sleep, physical and mental activity, and regular relaxation sessions are definitely part of it. The Hotel Hochschober offers its guests all these ingredients, combined with the high altitude.
The Hotel Hochschober on the Turracher Höhe in Carinthia offers the ideal conditions for maintaining a healthy lifestyle while on holiday and gaining new inspiration for everyday life. Its location on a plateau at an altitude of 1,763 metres with three mountain lakes is an advantage in itself. Larch and Swiss stone pine forests ensure good air quality. The high-altitude climate is invigorating. In winter there is plenty of snow, while in summer pleasant temperatures promote relaxation and ensure a good night's sleep.
The Hotel Hochschober is also considered a pioneer in terms of well-being and is always coming up with new ideas: yoga and tea ceremonies in the authentic Chinese tower or relaxation in the hammam are an integral part of what is on offer. Cold bathing and ‘interval enjoyment’ in a 16:8 rhythm expand the selection. Various special weeks deal with topics related to longevity. Creative workshops and readings as part of Literature on the Mountain provide mental refreshment.
Relax properly
The spacious wellness world offers plenty of room to relax and enjoy yourself. The saunas with a view and the hammam are wonderfully warm. A cup of tea in the tea house of the China Tower provides warmth from within. The comfortable loungers in the various relaxation areas are ideal for a nap in between. It is wonderfully calming to take part in the quiet Chinese tea ceremony called ‘Gong Fu Cha’. The treatments from the Crystal Spa range have a relaxing or invigorating effect. Specialities include Chinese massages, Ayurvedic treatments and hammam washes.
Guests can find creative relaxation in the Wortreich library. With around 4,000 books, you are guaranteed to find the perfect holiday read. Authors transport you to new worlds of thought at the ‘Literatur am Berg’ readings.
Enjoy healthy food
In summer 2024, the Hotel Hochschober added intermittent fasting to its culinary offerings. This means that meals are only served within an eight-hour window. During the rest of the day, the body can regenerate. This is made possible by an early dinner before 6 p.m. Eating early and lightly in the evening helps you sleep better and feel more energetic. Those who do not enjoy interval dining can savour the Hochschober pampering board. It combines regional cuisine with sophisticated vegetarian and vegan dishes.
Angeregt bewegt
Regular exercise improves your well-being and helps you live a healthier life. Yoga and fitness sessions are part of the daily programme at the Hotel Hochschober. In addition, there are special weeks throughout the year, such as yoga retreats in the mountains, haki® weeks with strength training, breathing exercises and silent hikes, as well as cold bathing workshops and safaris.
Those who enjoy outdoor activities can go hiking, jogging, mountain biking, skiing and cross-country skiing. It is also pleasant to swim laps in the heated lake pool in the fresh air. The lake pool is open all year round.
Sleep soundly
Good sleep is essential for feeling healthy. At the Hochschober, the tranquillity and numerous other advantages ensure a restful night's sleep. In addition to the fresh mountain air, these include Swiss stone pine rooms and Swiss stone pine fans. There is also a large selection of different blankets and cushions.
Live & enjoy
HochschoberN includes breakfast, lunch, a multi-course gourmet dinner, use of all hotel facilities, the daily hotel programme, participation in special weeks and early arrival or late departure.
Attractive discounts are available for children, depending on their age. No single room supplements are charged outside the high season.
