Your key to a long, healthy life
Longevity at the STOCK resort
Breathe in, breathe out, feel the clear mountain air – at the STOCK resort *****S, your well-being is our focus. With our longevity approach, we have created a place where you can strengthen your body and mind, recharge your batteries and take away inspiration for a long, energetic life.
What does longevity mean?
‘Longevity’ means living a long life – but it is not just about living for many years, it is above all about the quality of those years. The goal is to grow old while remaining energetic, active and happy. Strategies for slowing down the ageing process, strengthening cells and promoting mental fitness play a central role in this.
Langlebigkeit im STOCK Resort
Our resort offers a wide range of opportunities to integrate the cornerstones of healthy living into your holiday in a relaxed manner:
- Exercise & fitness: Panoramic gym, 25-metre lap pool and personal training for strength and endurance.
- Regeneration & balance: Yoga, Pilates, Qi Gong and meditation help to build inner peace and mental strength.
- Cold chamber & cryotherapy: activation of the immune system and noticeable rejuvenating effects through targeted cold therapy.
- Nature & activity programme: ice bathing in the Zemm Gorge, guided hikes and outdoor adventures for holistic vitality.
- Wellness & spa: treatments at the STOCK DIAMOND SPA with longevity ingredients that promote regeneration and cell protection.
- Nutrition & detox: Vitality dishes, vegan menus and regional longevity foods for healthy enjoyment.
- Prevention & advice: Workshops and individual health consultations for lasting inspiration.
Exclusive longevity highlight at the STOCK resort:
- Practical days with Dr Michael Spitzbart & Dr Kucharczyk (30 November–5 December 2025)
Experience the latest findings in medicine and prevention directly from two of Europe's best-known health experts. Exciting lectures will give you inspiration for greater vitality, resilience and joie de vivre. Exclusive infusions such as Neuro Stress, Detox or Anti-Ageing can also be booked.
- Timeless health with Dr Lara Maier (18–23 January 2026)
The doctor and Ayurveda expert combines modern lifestyle medicine with traditional Ayurveda. Lectures, yoga sessions, breathing exercises and ice baths bring longevity to life here. In addition, tailor-made infusions such as Anti-Stress (for calm and relaxation), Immuno-Power (for the immune system), MitoUp Vitality (for cellular energy) or NAD shots (for sustainable cell regeneration) are available.
At STOCK resort, longevity means setting the course for a healthy and fulfilling life. Nestled in the power of the Zillertal mountains, combined with state-of-the-art science and exclusive wellness, you can expect an experience that nourishes body, mind and soul – and has an effect that lasts long after your holiday is over.
