Eisbaden & Breathwork Retreat nach der Restorative Breathing Methode
2 Nights
from 589,-
per guest
per guest
2 Nights
Available:
06.11. - 08.11.26
Discover mental strength and physical vitality through ice bathing and breathing techniques.
Immerse yourself in a transformative escape in the Salzburger Land, where you rediscover your mental strength and physical vitality. At the Ice Bathing & Breathwork Retreat with Edith Aigner – Breathwork Teacher, Ice Bathing Coach and Mental Trainer – you will experience how the combination of conscious breathing, targeted cold exposure and mindful movement strengthens your entire system. Imagi…
- 2 nights in the room or suite of your choice
- Theory and introduction to the topics of ice bathing & breathwork
- BREATHING TECHNIQUES to release blockages and reduce stress, including 2 x 1.5-hour breathing sessions
- Group ice bathing in the natural pond & outdoor experience at the Ötzlsee
- Mental training with methods and tools for everyday stress reduction
- Kulinarium by ness with breakfast, snack and 5-course dinner
- Spa by ness – generous wellness area & 800 m² natural swimming pond
- Fit by ness – participation in the indoor & outdoor fitness programme
- Complimentary participation in the varied Mountain Wellness Programme
- Complimentary underground car park
- Min. 6 participants, max. 16 participants
2 Nights
from 589,-
per guest
per guest
Hotel Nesslerhof
Unterbergstraße 50
AT-5611 Großarl
Phone: +43 6414 81200
Email: info@nesslerhof.at
www.nesslerhof.at
Unterbergstraße 50
AT-5611 Großarl
Phone: +43 6414 81200
Email: info@nesslerhof.at
www.nesslerhof.at