Boundless Movement Getaway
per guest
The Boundless Movement Retreat is an exclusive health and wellbeing experience for people who have lost their connection to their bodies due to a demanding lifestyle or high levels of stress and performance pressure.
Over the course of three days, the aim is to rediscover the joy of natural movement and to reconnect with the body in a mindful and empowering way.
Together we move beyond the edges of the mat and beyond habitual movement patterns.
The focus lies on relaxation, mobility and stabilisation exercises.
We learn to understand the language of our bodies – because only our body truly knows what we need in each moment. This retreat is designed for people who don’t just want to function, but who want to feel alive, connected and present again.
With lightness and joy, these days become the starting point for a new body awareness – strong, mobile and supportive for a relaxed everyday life.
Please note:
This retreat is limited to a maximum of 9 participants to ensure a highly personalised experience.
Places are allocated on a first come, first served basis.
Minimum number of participants: 6 persons.
If fewer than 6 registrations are received up to 4 weeks before the retreat begins, we reserve the right to cancel the retreat.
No previous experience is required.
- • 2 nights with our indulgent full-board arrangement
- • Welcome drink on arrival
- • Full access to the wellness spa, including a complimentary spa bag for the duration of your stay
- • Participation at the "Boundless Movement Getaway"
per guest
Alpbach 279
AT-6236 Alpbach
Phone: +43 5336 5237
Email: hotel@alpbacherhof.at
www.alpbacherhof.at