Yoga & Regeneration Week with Florine Ohlhauser

In a world full of sensory overload, internal pressure, and external distractions, we need spaces where we can consciously reconnect with ourselves. Focus & Flow is just such a space—a retreat that reconnects you with your own energy, clarity, and inner muse.

Through targeted nervous system regulation, various gentle yoga practices, mind reset impulses, and activating breathwork sessions, a state is created in which your entire system can regenerate. You strengthen your mental clarity, release deep-seated stress, and give your body exactly what it needs: rest, stimulation, and regeneration in harmonious interplay. This retreat invites you to reactivate your own energy—the vitality that resides within you and is often just waiting to be released.

This depth creates space for real transformation: you will find your way back to your inner muse—the source from which creativity, enthusiasm, and clarity spring. From this connection, you will gain new inspiration for your career, your relationships, and your everyday life—powerful, focused, and inspired.

This holistic yoga retreat has been lovingly designed to give you a lasting experience. Inner serenity, focus, and regeneration guaranteed.

The retreat week will have a lasting effect, allowing you to experience your everyday life with focus, clarity, and inspiration.