LONGEVITY & BIOHACKING RETREAT AT KRALLERHOF 2026

This retreat is for you if you:
Want to boost your physical and mental performance
Want to understand how energy is generated at the cellular level and how you can optimize it
Want to learn about modern biohacking, regeneration techniques, and scientifically grounded longevity strategies
Want to integrate practical tools for stress regulation, energy management, and recovery into your daily life
Want to gain new perspectives on health, performance, and balance in an inspiring environment

Specials:
* Dr. Wolfgang Brysch, MD, a physician, entrepreneur, and scientist, explains the fundamentals of mitochondrial health and cellular energy production in an accessible and practical way, demonstrating how our energy metabolism influences performance, recovery, and longevity.
* R3CHARGE – Understanding and Managing Regeneration – with Dr. Lutz Graumann, sports and nutrition physician. Insights into modern regeneration strategies as well as practical tools for sleep, stress regulation, HRV, and sustainable energy management.
* The Misconception of Modern Performance – with biohacker Andreas Breitfeld. Why regeneration is not “doing nothing,” but rather a biological adaptation process.
* Longevity Mindset & Insights from Over 300 Expert Interviews – with Max Gotzler, biohacker and founder of the Flowgrade podcast. The most important principles for energy, health, and a fulfilling, long life.
* Self-regulation & Neuro Longevity – with Michaela Altenberger, host and expert in Neuro Longevity. Practical strategies for stress regulation, inner balance, and mental clarity in everyday life.
* Varying morning program: yoga, meditation, breathwork, or cold exposure
* Group outdoor activities in nature around Leogang
* 1 cryochamber session
* 1 red light therapy session
* 1 24-hour ECG
* Free use of the Krallerhof spa area, including on arrival and departure days
* Krallerhof Culinary + Signature Sunday Evening: The Best of Our Kitchen, Bar, and Wine Cellar


Price per person per stay. Single room rate: €3,600 per person; other room categories available upon request. Offers cannot be combined and are not applicable to existing bookings.

Legal notice regarding tax deductibility: The retreat is designed as professional development. However, whether and to what extent the participation fee can be claimed as income-related expenses or business expenses for tax purposes depends on the participants’ individual circumstances and the assessment by the respective tax office. We cannot and are not permitted to provide binding information regarding tax recognition and assume no liability in this regard. Please consult your tax advisor for any tax-related questions.