Naturally Good Retreat with Adaeze Wolf
Focus on new life energy
The retreat days holistically combine the topics of nutrition, health and well-being. Retreat days are a wonderful way to recharge your batteries, just let your mind wander, create relief, take off ballast and recharge your batteries.
The Naturally Good Retreat program offers various workshops & lectures on healthy eating, exercise & relaxation, anti-aging & clean beauty throughout the day.
- 4 nights
- 3 x 90 min nutrition coaching per day on different health food topics
- Lecture on "Relaxed Eating & Living"
- Daily running sessions with personal tips for starting a run and developing a healthy sport routine for everyday life with Adaeze
- Accompanying yoga and activity program of the Alpenresort Schwarz
- Additional individual health & life coaching sessions are possible on site and, if desired, before and after the retreat