Painfree and Flexible

A holistic retreat with targeted movement exercises and sustainable methods based on the Liebscher & Bracht approach.

This retreat combines targeted movement, mindful relaxation and sustainable methods whose benefits extend far beyond your stay. Under the guidance of Johannes Knapp, you will immerse yourself in the tried-and-tested techniques of the Liebscher & Bracht method. The programme imparts practical exercises and relaxation techniques that you can apply independently at home.