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Yin & Vinyasa Yoga with Wesley Basset

5 Nights
Available:
10.11. - 15.11.24

Language of instruction: English

This week deals with the healing effects of Yin and Vinyasa (also Ashtanga) Yoga.

Each day begins with a Yin Yoga session. This calm, introspective form of yoga relaxes and balances connective tissue and joints. You will learn how to tense and relax your muscles so they can expand. Morning is the best time to wake up the body in this way.

  • including yoga with Wesley Basset
  • 2 to 3 units a day
Summer exterior view | Best Alpine Wellness Hotel Hochschober, Carinthia
*S
Turrach / Carinthia / Austria
5 Nights
from € 1.945,-
per guest
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Yin & Vinyasa Yoga with Wesley Basset
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