Pilates is more than just sports - Pilates is a perfect whole body training for better harmony and a great body feeling!

Pilates is a gentle way of exercising, suitable for everybody, and changes the body form in no time. The Pilates workout is therefore ideal for your Wellness holiday in the Best Wellness Hotels Austria: In most of our 25 hotels in Austria and South Tyrol you have the possibility to perform this trendy sport, that combines Far Eastern training methods with Western workout - practices.

Guided by skilled Pilates trainers you will improve your body feeling and self - perception. The combination of muscle training, dance and coordination exercises is intense&ndash at the same time gentle and for everybody to learn. Pilates is like your holiday in the Best Wellness Hotels Austria: high standard and relaxation combined!