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Sole bath and inhalation bath "salt on our skin" - the best seller author Benoite Groult wrote following a sole bath. Literature just like treatments can enrich every wellness holiday!
A sole bath contains approx. 25% of crystal salt that is extracted from the mountains. You can purchase this salt in stores by the bottle - the pieces of salt are about the sizes of your thumb.
This important food preservative is now also used for medicinal purposes. Scientists who have examined the effects of sole baths have come to the conclusion that it does have positive effects on our health.
| It even positively influences the osmosis / diffusion of cells, and stimulates the respiratory system, musculoskeletal system and skin.
Whether as a bath or inhalation, the mineral salt gives you an immediate feeling of well-being. It even has detoxifying effects.The warm bath water is between 32 to 35°C with a salt concentration of 3-10% (corresponds to approx. 1250 kg of salt in 10m3 water - the Mediterranean has approx. 3.5%). The bathing experience lasts approx. 10-12 minutes, followed by ½ hour quiet relaxation time (with no shower afterwards).
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