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Solarium (tanning bed)


Sun out of a can sound a bit suspicious. Many pinpoint more negative aspects than positive ones. But as always, there are two sides to the story. The season comes in which the sun&rsquos rays rarely come out. Not only do plants live off of sunlight, but so do we. The sun's light is vital for our metabolism and therefore for our general health.

Dr. Michael Holick from the University of Boston (leading vitamin D hormone researcher) recommends that during the winter time period, everyone who doesn't regularly spend time in the south or up in the mountains should go to a solarium once a week in order to compensate for the lack of vitamin D.

A modern solarium (or tanning bed) is a device emitting ultraviolet radiation that is somewhat similar to the sun, which produces a cosmetic tanIt is important to adhere to the maximum exposure time given in order to avoid getting a sunburn or damage the skin. UV rays positively influence our blood, circulation, nervous system, immune system, and an improved calcium absorbance, etc.






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