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Qi Gong

Qi Gong is a breathing and meditation therapy from traditional Chinese medicine. Qi Gong stands for work with energy and a way to inner peace and harmony. Simple exercises show deep and highly effective results because the meditation, movement and breathing techniques are connected with one another. With regular practice, you can regulate your Qi-flow (energy flow) and reduce and improve stress and tension, poor posture, inner restlessness and other physical or spiritual unbalances.

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