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Gymnastics exercises in harmony with the moon

Specific movements at specific times. The moon acts like a tact measurer for nature's rhythm. Doing exercises in harmony with the moon means following the signs of the zodiac in which the moon is located at that particular time. The moon's position influences specific organs and body parts. it is not important what zodiac sign you actually are! What counts is only where the moon is located at that point in time.

Aries: head, eyes, nose and forehead
Taurus: vertebrae, neck, throat, jaw
Gemini: shoulders, arms and hands
Cancer: organs, liver, stomach, gallbladder, lungs, chest
Leo: vertebrae, back and heart
Virgo: digestive system
Libra: hips, kidneys and urinary tracts
Scorpion: perineal gymnastics Sagittarius: thighs and veins
Capricorn: respiration exercises, bones, joints, knees and skin
Aquarius: vein exercises, lower legs
Pisces: exercises for the feet and toes

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