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Bowen technique

The Bowen Technique is a holistic system of healing. For over 40 years, this technique has been in practice to treat a variety of pain and problems. What makes this therapy unique is its simplicity and effectiveness. The Bowen Technique addresses key points to stimulate energy flow and involves a gentle, rolling motion, with very light touches. The practitioner will stimulate sets of points, often with pauses between sets. The Bowen Technique is not a form of massage, though it does claim to release areas of built-up stress in the muscles, and clients usually experience profound relaxation after a session. This therapy is for all ages and is ideal for anything from sport-related problems, tension, migraines, asthma and sciatica problems to chronic back pain. It also helps accelerate the healing process.

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