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Aquatsu - the other kind of underwater massage

Aquatsu is a massage that is carried out under water. The technique originates from a combination of ancient natural therapies: Shiatsu, Anma, traditional Chinese massage, stretching and other rehabilitation techniques. Warm water is used instead of a massage bed. Aquatsu is based on stretching exercises that strengthen muscles and make them more flexible. The warm water is the ideal element for practicing Aquatsu. Gentle and gradual stretches loosen tension that is caused by a stiff spinal column. It will also help prevent potential blockages caused by tension. As a result of this technique, your body will become more flexible. During the massage, different emotions can also be triggered and released as the water current continually flows. You will feel "re-programmed" and ready to confront daily life with more composure.

Outside of the water, the therapist will trigger certain pressure points to coordinate your breathing. In the water, however, the basic movement is the "dance of the water breathing", which means that you are held above the water, and as you exhale, your body will go under water and as you inhale, your body will be lifted back out of the water. Aquatsu will nourish and replenish your feeling of completeness.

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