de | en - Home » Services » Wellness Lexicon from A-Z » Lexicon » Aqua aerobics

Order Catalogue

Hotels

Enquiry Exchange

Search & Book

Newsletter Registration

Wellness Lexicon from A-Z

search:

BULLETIN for interesting special offers and last minute deals!

Water aerobics

Aerobics in water, an effective fitness activity to tone your muscles and lose unwanted fat. Movement made underwater will protect your joints while creating a resistance to strengthen and tone your muscles. For example, you can do exercises with swimming gloves or with small weights around your waist, arms, legs and hips to increase the level of the workout. The water aerobics class is carried out step by step, so that inexperienced water fitness fans will be able to follow along and have fun. You can train all muscle groups with different techniques, such as "underwater biking".

Last Minute

Enjoy an unforgettable holiday...

Enquiry / Book now...

	Contact per email info@bestwellnesshotels.at
	Call center 43 512 360261
	Request a free catalogue Click here

Get a first impression of Best Wellness

Take a minute to watch our new filmlet and get a taste of what Best Wellness Hotels Austria is really like!
Click here to watch the film...

We would be glad to send you the latest holiday news, hotel information and interesting happenings with the Best Wellness Hotels Austria Group. Please enter your contact information here.
subscribe...